All Ages - Ladies & Gentleman
Easy Exercises With Music - Fun & Fitness
Phoenix Hall, Netheravon
Every Thursday from 2pm to 3pm from 4 October 2018 for 4 weeks
(If well-supported I'll book more sessions)
I love exercising and would like to invite you to join me in some easy exercises with music. It's fun to do and will help us to keep fit. Bring a friend too.
I'll bring the music and lead you through the exercises. I am not a qualified trainer but.have done lots of easy exercises and Zumba.
Only do what you can manage. Stop when your body tells you to stop. Bring drinking water, trainers or soft shoes, and wear loose clothing. All exercising is at your own risk and I cannot be held responsible.
The Phoenix Hall carries third party insurance.
Cost: £2 per session to help towards hire of the Phoenix Hall.